how to use pita bread for a sandwich

A piece of pita bread is a little world unto itself — so round, so hollow, so open to whatever you desire for lunch. Stuff each pita half with 1 patty, 2 tomato slices, 1 lettuce leaf, 1 tbsp of tzatziki sauce and a few drops of hot sauce. 2. When it comes to dressing up an ordinary sandwich, opting for pita bread instead of the sliced stuff is a welcome change of pace. Today I’m sharing 6 ideas for what to spread on your sandwich. In particular, this Goat cheese pita pizza and this Roasted red pepper pita bread … When you remove your delicious fresh baked pitas from the oven they will deflate as the steam inside cools. There are so many veggies you can fill a pita with, but one of my favorite combinations is greek salad veggies with a good schmear of hummus. and for open faced sandwiches stacked mile-high with hummus, tomato, cucumber, and feta. It is surely healthier than toast bread and brings a nice diversity to the usual diet. Layer peppered turkey cold cuts, cheddar, lettuce, onions, brown mustard and mayonnaise in a pita pocket for a traditional meal. A pop-up toaster can be used if the pita bread is the right size for the toaster. What is Pita Bread? Moving takes a lot of energy. This bread is also very delicious and satisfying especially when used for a sandwich. PITA RECIPE Ingredients & Supplies. Overflowing with veggies and feta cheese, these Greek pita sandwiches are topped with a homemade yogurt sauce and stuffed into pita bread. The fresh pita made the store bought taste and feel like cardboard. Pita bread contains more carbohydrate than regular ones. Reliable, easy to make and portable. It's a soft, lightly leavened bread that's similar to naan and flatbread. Pita bread is a type of flat bread. Their usefulness goes way beyond typical pita chips and gyros.We’re huge fans of using them as a base for pizza (this spinach pesto flatbread rocks my world!) Oat fiber and coconut flour are used to make this low carb bread. What’s more, pita bread has less than a gram of fat for every serving. Lately I’m more likely to have pita bread on hand than actual bread. Cut the bread into 2-inch cubes, and put into a large bowl. This will make 4 pitas. It’s so sad to be served an otherwise fantastic sandwich that’s completely dry because there’s no spread! Use pita bread as a sandwich roll or torn in chunks for dipping. Gently toss the cubed bread with olive oil, salt, and pepper until each piece is coated. Pita bread can also be wrapped in aluminium foil and placed in a 180°C … Pita bread is one of my all-time favorites, it tastes lovely to use as a wrap for a sandwich or cut into squares to use as a chip alternative for dips. Either way, your homemade pita pockets will taste amazing! The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. Use it with dips or split it open and fill it for a sandwich. Two pieces of bread used to make a typical sandwich have about 200 calories. I make my own pita bread to fit my pop-up toaster and as soon as they puff, they are hot and ready to use. Compared to it, a piece of white pita bread measuring 6-1/6 inches has 165 calories. However, there’s really only so much you can put between two regular ol’ slices of bread. We’re only moving two blocks away, and it feels like our entire life is uprooted as we try to … This tutorial is how to make a pita salad sandwich using this fantastic pita bread recipe! Method (For assembling the sandwich) Take the pita bread halves and warm it on the griddle or in the oven. Sure you can stuff a pita pocket with healthy sandwich fillings, but think beyond the sandwich and try one of these 7 new uses for store-bought pitas. This keto pita bread recipe is egg free, low carb and gluten free. ), vitamins and minerals like magnesium, selenium and calcium, pita is a … The sandwich crosses geographical and cultural borders, it’s conveniently handheld, and it’s easy to customize with your favorite ingredients.The only real non-negotiable aspect of a sandwich is the thing that holds it all together: the bread. High in carbs necessary for a busy day, fiber (especially if you use whole wheat pita bread! Pita is a leavened Middle Eastern flatbread known for its puffy inner pocket—though there are also pocketless versions, such as the kind used for Greek souvlaki.Pita has a short proof time and is a fairly wet dough; the steam from its water content is what helps to inflate the bread … Pita is the quintessential bread of Middle Eastern cuisine. Homemade Pita Bread made with whole wheat and all-purpose flours. Summer Pita Sandwiches. The first time I had pita bread was when I lived in London and there were donner kebab shops on every corner. Mmmmm…the smell of freshly baked bread! Make your own pita bread at home or buy some store bought pita bread. But in my book, what you spread on the bread is right up there at the top. Pita bread comes from the word “pita” which means “pastry” or “cake” in Greek. Pita Bread Sandwiches are great to perk the lunch box blues! But sometimes that crisp outer layer takes on the expanded shape as it is baking and keeps a bit of the puffed up look. Now while preparing the food, you need to think how many calories you … Cut the pocket variety lengthwise, opening a cavity to fill with sandwich meats or vegetables. Unlike flatbread, a leavening agent is used in pita bread such as yeast, eggs, or baking powder which helps the bread puff up and create a pocket of air on the inside. Yet, this pita bread is pretty tasty to east as well. However, here are a few of our favorite ways to use pita bread: As a pizza base—pita bread pizzas are where it’s at! One thing that I do love about pita bread is it’s unique ability to help me scoop large quantities of hummus into my mouth. Turkey, a classic sandwich meat, makes quick use of deli meats or leftovers. It gives you more energy. 1. Stuff shredded turkey, dried cranberries, celery and onions into a pita for a Thanksgiving-style sandwich or to use up leftovers. Perhaps you are like me and would enjoy it even better when it is just out of the oven. If you are bored with pita bread and want a more interesting alternative than sliced loaf bread, substitute another variety of flat bread. Slice it in half, open it up and insert your favorite filling and there you have it. It is an authentic Mediterranean and Middle Eastern bread made from wheat flour that is leavened with yeast.. From sandwich kebabs to quick homemade pita chips, discover new and delicious ways to enjoy this fabulous flat bread. 60gram slice of Souvlaki pita bread Melbourne offers the calorie of 165 gram. Certainly, you could eat this pita bread just as it is. Do this when you are ready to assemble and serve. Place a cookie sheet in the oven while it preheats to 350°F. Making your own pita bread isn't difficult and this recipe provides tips to make certain your pitas … Of course, if you’ve made it to this pita bread recipe you probably have some ideas on how you’d like to serve it! How to Make Pita Pocket Bread: Cooking from scratch is a great way to reduce the impact on the environment and resources reducing waste and energy. Ick. Of course the most obvious uses for pita bread is to make a sandwich. I had actually bought a pack of pita last week ($1.99 per pack of 6, $0.33 each) and the home made has a much better flavor and texture. 2. Pita, however, is baked at a higher temperature which causes the dough round to puff up and leave the well-known pocket. You end up saving calories if you use it to make a sandwich since you only need one piece of pita bread. But after a few too many of my old standby, kale salad-stuffed pockets, I decided I needed a little fresh inspiration for the daily marvel of the pita sandwich. The kebabs are made from shaved lamb and wrapped inside the delicious warm pita bread with a cucumber-yogurt sauce, they are delicious. Pita Bread. Let’s talk about pita bread! Swap that sandwich bread for a pita, however, and it’s a totally different ballgame. These are perfect for filling like a sandwich or eating with a salad. And so portable and convenient, too! What is great about this pita salad san… A great sandwich needs a great bread to make its base and topper, but a creative sandwich maker can take plenty of liberties with the specific type. Not only does it enhance the flavors, it also improves the texture. Pita bread. Sure, you could fill a pita with cold cuts as you would your usual sandwich, but that’s really just the start: Your options go … Homemade Pita Bread made with whole wheat flour. I like that this pita bread is so versatile to use. Dense bread will work better than soft sandwich bread, but use whatever you have. Or alternatively, put the filling between the two silces and heat it up using a sandwich … Rob and I have been packing this pita bread sandwich out for picnics.

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